Thursday, January 23, 2020

Yato Dharma Tato Jayah - Chapter 23-24 - Dharma Triangle - Brahmacharya

Dharma Triangle - Brahmacharya



Quote - "Brahmacharya pratishtayam viaryalabhaha'' – Patanjali Yoga Sutra (II Sutra 38)

Brahmacharya = Moving in Brahman (Consciousness); Pratishtayam = established; Viarya = vigour; Iabhaha = gained.
On being established in Consciousness vigor is gained.
           
Review
·      Dharma Triangle and Dharma Values.  Are they working on their core values and reaching them?
Activity and Discussion
·      Brahmacharya – Values
o   Dama, Astheya, Saucha, Indriya Nigrahaha, Akrodha.
·      Bullying  - Share from workshop
o   Psychological reasons for becoming bully and victim
o   How to handle bullying and cyberbullying. Spirituality to manage bullying.
o   How to apply brahmacharya in managing bullying
o   Become self-confident. Have self esteem

Reflection for the week: Discuss with Family
·      Observe actions and words of bullying at home and with family members.
·      Discuss with parents any issues of bullying and how Brahmacharya can be practiced.
Practice for the week: 
·      Meditation and chanting can increase self-esteem and calmness.

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