Tuesday, October 29, 2019

Yato Dharmah Tato Jayah - Chapter 17-19 - Dharma Values

Chapter 17-19 - Dharma - Adharma

Quote - Dhriti Kshama Damosteyam Shouchamindriya Nigrahah
Dheer Vidya Satyamakrodho Dashakam Dharma Lakshanam”  

 Review

  •          Dharma/Adharma Definitions 
  •       Advaita and Theory of Relativity comparison
  •       A little and Energy and Mass balance concepts :)


                  E= mc2 Where
o            C2   =  Constant = Brahman
        e/m = Energy/Matter  = Manifestation of Brahman
        e = energy = Shiva
       m= matter = Shakti
       = Balance, equilibrium is Dharma (Vishnu)
  • Evolution Pyramid from lesson 1 with sanskrit words.  Respecting all manifestations.

Activity

  •  Discussion on Significance of Deepavali and relevance of the celebrations. 
  •        Who are Brahama, Vishnu, Indra, Ardha Nareeshwara, Devas, Rakshasas
  •         Ravana as 10 opposite values of Dharma  = Adharma


       Dharma - Adharma (Through BMI - Thought, Word and Actions)


Values
Dharma Behavior (ahimsa, Dharana) Unselfish
Opposite Value
Adharma Behavior (himsa, adharana ) Selfish
DHRITI
Strong, Confident, Respectful
ADHRITI
make poor choices
KSHAMA
Compassionate, Loving
ASHAMA
fights, destruction
DAMA
Awareness, Calm, in control
ADAMYA
poor choices and restlessness
ASTEYA
Content, Grateful
STEYA
Violating others, mistrust, fights
SAUCHA
Respectful, healthy, peaceful
ASAUCHA
unhealthy, disturbed, hurtful
INDRIYA NIGRAHA
Safety, following laws, healthy
ANIGRAHA
poor choices, restlessness, hurt   and destruction
DHI
good choices
ADHI
poor choices, restlessness, hurt   and destruction
VIDHYA
Helps with good choices
AVIDHYA
gullible, poor choice, poor judgement
SATYA
Secure, confident, peace
ASATYA
pretentious, superficial, so self esteem, insecure
AKRODHA
At peace, respectful,
KRODHA
intolerant, hurtful, destructive

 Reflection for the week: 

  • 10 Dharma Values and their opposites

 Practice for the week:  

  • Observe your Dharma and Adharma values in their consequences.


Thursday, October 24, 2019

Yato Dharmah Tato Jayah - Chapter 16 - Sanatana Dharma

Chapter 16 - Sanatana Dharma



1.     Review – What is the Key to Success? 
·      Self-awareness/Swadharma
·      Review stories – Self-knowledge is master key, Our uniqueness is our swadharma, swadharma leads to happiness and success
2.    Activity
·      Strength/Weakness review - with teachers’ examples.
·      Dharma Goal – Teacher Example
·      Now we know what Dharma is.. Now how to live it in life. 
·      How = Sanatana Dharma – Achar prathamo Dharma – Duty or Behavior and Acharya is one who teaches us that - and 10 values my Manu
-       Have kids come up with values that characterize Sanatana Dharma
·      List the 10 values with meaning-(ref. Spokensankrit.org)
-       Dhriti (15 meanings)– fortitude  = Courage, Constancy, seizing, resolution, keeping, firmness,
-       Kshama (7) – forgiveness or acceptance= , patience, pardon, indulgence, tolerance, endurance, 
-       Dama (8) – self command = mastery, control, subduing, taming
-       Asteya – non stealing
-       Saucha - Cleanliness, purity, integrity
-       Indriya nigraha – Victory over senses, defeat senses
-       Dhi – intellect, discremination,
-       Vidhya - knowledge
-       Satya -authentic, true
-       Akrodha – free from anger
3.     Reflection for the week: 
·      Values – Dhriti, Kshama, Dama and how it helps with Dharma (Ahimsa and Dharana)

4.     Practice for the week: 
·      What are the Qualities or values needed for Dharma.
·      Practice Dhriti, Kshama, Dama