Monday, December 16, 2019

Yato Dharma Tato Jayah - Chapter 22 - Dharma Triangle

                                               Dharma Triangle 

  • Review and Learn Verse: 

 Dhriti Kshama Damosteyam Shouchamindriya Nigrahah  Dheer Vidya Satyamakrodho Dashakam Dharma Lakshanam”  
  • Summarize the 10 values into 3 pillars of the Dharma Triangle 
  • Dharma Triangle from scriptures - 

Activity: 

  • Meditate on your core values - Meditation grounds you and makes you self aware.
  • Make your own Dharma Triangle with the values that mean most to you

Discussions:

  • Stories of courage - Indian Cherokee coming of age, Valmiki and personal stories
  • What are our greatest fears and how to over come them- Through being aware, acknowledging/accepting it and having the courage to overcome it. 
  • Courage/Fearlessness Vs Foolishness 

Reflection for the week: Teacher's Guidelines- 

  • Don't do anything that is: Unsafe, Unhealthy, Illegal, Uncomfortable for you
  • Be courageous enough learn and to make mistakes but don't make the same mistake more that 3 times. 

 Practice for the week:  

  • Courage and fearlessness
  • Stories about Truth, Satya

Friday, November 15, 2019

Key To Success - Chapter 3-4 - Mechanics of the Mind and Behavior

Mechanics of the Mind and Behavior



Quote - yada na kurute bhavam  sarva-bhutesv amangalam
            sama-drstes tada pumsah  sarvah sukhamaya disah|| SB 9.19.15

When a person does not entertain(intend) any ill-will (inauspicious feeling)  towards any creature (Universe) and is equanimous in their outlook, all directions are full of happiness for them.

           Review Dharma Values and learn Shloka

  •     Dhriti Kshama Damosteyam Shouchamindriya Nigrahah  Dheer Vidya Satyamakrodho Dashakam Dharma Lakshanam”  
  •         Values Hand out
  • Discuss stealing through Body, Mind and Intellect - Physical stealing, Plagiarizing, Patent, Intellectual Property 

Activity and Discussion

 BMI Chart – Subjective and Objective mind




CPU --- CODE ---DATA INPUT


         Reflection for the week: 
                    
                     How do peoples reactions differ under the same circumstances? 

    Practice for the week: 

 Learn the values Shloka

Tuesday, October 29, 2019

Yato Dharmah Tato Jayah - Chapter 17-19 - Dharma Values

Chapter 17-19 - Dharma - Adharma

Quote - Dhriti Kshama Damosteyam Shouchamindriya Nigrahah
Dheer Vidya Satyamakrodho Dashakam Dharma Lakshanam”  

 Review

  •          Dharma/Adharma Definitions 
  •       Advaita and Theory of Relativity comparison
  •       A little and Energy and Mass balance concepts :)


                  E= mc2 Where
o            C2   =  Constant = Brahman
        e/m = Energy/Matter  = Manifestation of Brahman
        e = energy = Shiva
       m= matter = Shakti
       = Balance, equilibrium is Dharma (Vishnu)
  • Evolution Pyramid from lesson 1 with sanskrit words.  Respecting all manifestations.

Activity

  •  Discussion on Significance of Deepavali and relevance of the celebrations. 
  •        Who are Brahama, Vishnu, Indra, Ardha Nareeshwara, Devas, Rakshasas
  •         Ravana as 10 opposite values of Dharma  = Adharma


       Dharma - Adharma (Through BMI - Thought, Word and Actions)


Values
Dharma Behavior (ahimsa, Dharana) Unselfish
Opposite Value
Adharma Behavior (himsa, adharana ) Selfish
DHRITI
Strong, Confident, Respectful
ADHRITI
make poor choices
KSHAMA
Compassionate, Loving
ASHAMA
fights, destruction
DAMA
Awareness, Calm, in control
ADAMYA
poor choices and restlessness
ASTEYA
Content, Grateful
STEYA
Violating others, mistrust, fights
SAUCHA
Respectful, healthy, peaceful
ASAUCHA
unhealthy, disturbed, hurtful
INDRIYA NIGRAHA
Safety, following laws, healthy
ANIGRAHA
poor choices, restlessness, hurt   and destruction
DHI
good choices
ADHI
poor choices, restlessness, hurt   and destruction
VIDHYA
Helps with good choices
AVIDHYA
gullible, poor choice, poor judgement
SATYA
Secure, confident, peace
ASATYA
pretentious, superficial, so self esteem, insecure
AKRODHA
At peace, respectful,
KRODHA
intolerant, hurtful, destructive

 Reflection for the week: 

  • 10 Dharma Values and their opposites

 Practice for the week:  

  • Observe your Dharma and Adharma values in their consequences.